September Challenge 2024

Get ready to spring into action and boost your fitness the fun way! Join our upcoming 28-day Strength-building challenge this September. This challenge is designed to provide you with daily actionable steps to help you achieve a stronger body, increased fitness, and stamina. You'll be able to build deep core strength, tone and strengthen your entire body, and improve your overall mobility. You'll also have the opportunity to learn new skills, develop positive habits, and try out delicious new recipes. Join our community of like-minded individuals to support and challenge each other to succeed! When you sign up for this 30-day challenge, you'll gain access to valuable resources, recipes, meal prep and planning tips, and more. You'll be required to complete daily tasks, such as logging your workouts and participating in simple daily check-ins to ensure you hold yourself accountable for your progress. The program also provides delicious, high-protein recipe suggestions to fuel your workouts and promote lean muscle growth. There are two payment options available: an upfront payment of $396 for the entire 28-day program, including unlimited access to all classes on the schedule and one 30-minute Infrared Sauna Session per week for 4 weeks. Current clients who are signed up for our unlimited Weekly Subscription will automatically have access to the challenge. All challenge participants will have access to all Body Therapy Treatments for 20% off.