top of page
This service is not available, please contact for more information.

3rd Base

Mat Pilates circuit class using small equipment and full body exercises

25 Australian dollars
Connect + Flow Pilates Studio

Service Description

A Mat Pilates Circuit style class with only 3 stations. 3 intervals at each station with 3 rounds. Fast and intense. Guaranteed to be a great fun and fast workout! Suitable for beginners to advanced without injuries or pregnancy.

Upcoming Sessions

Cancellation Policy

Please let us know within 10 hours of your booking time if you need to cancel or reschedule. Cancelling within the 10 hr period will result in the full price of the class being charged. Customers on weekly subscriptions will be allowed two late cancels a month and thereafter will be charged a $10 cancellation fee.

Contact Details

  • 1/25 Hill Street, Pomona QLD, Australia

    +61498391325

    hello@connectandflow.com.au

Service Page: Bookings_Service_Page
bottom of page