AGT - Mat Pilates Series

Service Description

Tighten and tone your lower body with this low-impact-high-rep, 50 minute core conditioning mat class that targets your abs, glutes and thighs using booty bands and other small equipment. A High Intensity, Interval Training workout for maximum results. Get ready to feel a burn like no other! Suitable for all fitness levels with modifications available. Not suitable for pregnancy or injuries.

Cancellation Policy

Please let us know within 10 hours of your booking time if you need to cancel or reschedule. Cancelling within the 10 hr period will result in the full price of the class being charged. Customers on weekly subscriptions will be allowed two late cancels a month and thereafter will be charged a $10 cancellation fee.

Contact Details

• 1/25 Hill Street, Pomona QLD, Australia

  +61498391325

  hello@connectandflow.com.au