Barre Control

Service Description

A high-energy 45-minute class. Upbeat and fun, Barre Control is a high-rep, low-impact workout that focuses on building long lean muscle. A fusion of Pilates and Ballet, Barre Control is suitable for all levels of fitness, paying special attention to your legs, glutes, thighs and arms. Incorporating some small equipment such as balls and hand weights. If you’re prenatal or postnatal be sure you have the all-clear from your doctor before you book in.

Cancellation Policy

Please let us know within 10 hours of your booking time if you need to cancel or reschedule. Cancelling within the 10 hr period will result in the full price of the class being charged. Customers on weekly subscriptions will be allowed two late cancels a month and thereafter will be charged a $10 cancellation fee.

Contact Details

• 1/25 Hill Street, Pomona QLD, Australia

  +61498391325

  hello@connectandflow.com.au