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Cardio Reformer Circuit

Reformer Pilates with high-intensity cardio intervals

50 min
35 Australian dollars
Reformer Room

Service Description

Get ready to elevate your workout routine with Cardio Reformer at Connect and Flow. This dynamic workout combines reformer Pilates with high-intensity cardio intervals to help you burn more calories and build long, lean muscles. Cardio Reformer is the perfect way to challenge your body and take your fitness to the next level. Suitable for clients without injury or pregnancy. Reformer Pilates experience is required.


Upcoming Sessions


Cancellation Policy

Please let us know within 10 hours of your booking time if you need to cancel or reschedule. Cancelling within the 10 hr period will result in the full price of the class being charged. Customers on weekly subscriptions will be allowed two late cancels a month and thereafter will be charged a $10 cancellation fee.


Contact Details

  • 1/25 Hill Street, Pomona QLD, Australia

    +61498391325

    hello@connectandflow.com.au


Service Page: Bookings_Service_Page
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