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FREE Communìty Mat Pilates - Level 1
Join us for a FREE 60 min traditional Matwork Pilates class for all levels.
Service Description
This class incorporates a sequence of traditional pilates foundation exercises targeting and toning your whole body each and every workout. This class also includes the use of some small equipment such as the Pilates Circle, Ball and block to challenge the core and elevate your workout to another level. Suitable for all fitness levels.
Upcoming Sessions
Cancellation Policy
Please let us know within 10 hours of your booking time if you need to cancel or reschedule. Cancelling within the 10 hr period will result in the full price of the class being charged. Customers on weekly subscriptions will be allowed two late cancels a month and thereafter will be charged a $10 cancellation fee.
Contact Details
1/25 Hill Street, Pomona QLD, Australia
+61498391325
hello@connectandflow.com.au